/* Extracted from original <style> block 11. Do not edit unless changing that original block. */

#fitness .trfit-wrap{max-width:1080px;margin:0 auto}
    #fitness .trfit-hero{background:linear-gradient(135deg,#0f172a,#1d4ed8 55%,#14b8a6);color:#fff;border-radius:30px;padding:26px;margin-bottom:14px;box-shadow:0 18px 42px rgba(37,99,235,.22)}
    #fitness .trfit-hero h2{margin:0;font-size:clamp(28px,4.6vw,46px);font-weight:1000;letter-spacing:-1.4px;line-height:1.08}
    #fitness .trfit-hero p{margin:10px 0 0;color:rgba(255,255,255,.88);font-weight:850;line-height:1.55}
    #fitness .trfit-tabs{display:grid;grid-template-columns:repeat(4,1fr);gap:8px;margin-bottom:14px}
    #fitness .trfit-tab{border:none;border-radius:17px;padding:13px 8px;background:#fff;color:#334155;font-weight:1000;box-shadow:0 8px 20px rgba(15,23,42,.06);cursor:pointer}
    #fitness .trfit-tab.active{background:#2563eb;color:#fff}
    #fitness .trfit-panel{display:none}
    #fitness .trfit-panel.active{display:block}
    #fitness .trfit-layout{display:grid;grid-template-columns:340px 1fr;gap:16px;align-items:start}
    #fitness .trfit-card{background:#fff;border:1px solid #dbeafe;border-radius:26px;padding:18px;margin-bottom:14px;box-shadow:0 12px 30px rgba(15,23,42,.08)}
    #fitness .trfit-card h3{margin:0 0 8px;font-size:22px;font-weight:1000}
    #fitness .trfit-card p{margin:0 0 12px;color:#64748b;font-weight:800;font-size:13px;line-height:1.5}
    #fitness .trfit-label{display:block;font-size:12px;color:#64748b;font-weight:950;margin:10px 0 5px}
    #fitness .trfit-input,#fitness .trfit-select,#fitness .trfit-textarea{width:100%;border:1px solid #dbe3ef;border-radius:15px;padding:13px;font-size:15px;outline:none;background:#f8fafc;font-family:inherit}
    #fitness .trfit-input:focus,#fitness .trfit-select:focus,#fitness .trfit-textarea:focus{border-color:#2563eb;box-shadow:0 0 0 3px rgba(37,99,235,.12)}
    #fitness .trfit-textarea{height:86px;resize:vertical;line-height:1.5}
    #fitness .trfit-grid2{display:grid;grid-template-columns:1fr 1fr;gap:10px}
    #fitness .trfit-grid3{display:grid;grid-template-columns:repeat(3,1fr);gap:10px}
    #fitness .trfit-grid4{display:grid;grid-template-columns:repeat(4,1fr);gap:10px}
    #fitness .trfit-btn{width:100%;border:none;border-radius:17px;padding:13px 12px;font-weight:1000;font-size:14px;cursor:pointer;margin-top:10px;box-shadow:none}
    #fitness .trfit-primary{background:#2563eb;color:#fff}
    #fitness .trfit-dark{background:#0f172a;color:#fff}
    #fitness .trfit-yellow{background:#fee500;color:#191919}
    #fitness .trfit-ghost{background:#e2e8f0;color:#0f172a}
    #fitness .trfit-danger{background:#ef4444;color:#fff}
    #fitness .trfit-green{background:#16a34a;color:#fff}
    #fitness .trfit-student-list{display:grid;gap:8px}
    #fitness .trfit-student-item{display:flex;justify-content:space-between;align-items:center;background:#f8fafc;border:1px solid #e2e8f0;border-radius:18px;padding:13px;gap:8px}
    #fitness .trfit-student-item.active{background:#eff6ff;border-color:#2563eb;box-shadow:0 0 0 3px rgba(37,99,235,.08)}
    #fitness .trfit-student-item strong{display:block;font-size:16px}
    #fitness .trfit-student-item span{display:block;color:#64748b;font-size:12px;font-weight:800;margin-top:2px}
    #fitness .trfit-mini-actions{display:flex;gap:6px;flex-shrink:0}
    #fitness .trfit-mini-actions button{border:none;border-radius:12px;padding:8px 10px;color:white;font-weight:900;cursor:pointer;box-shadow:none;margin:0;font-size:12px}
    #fitness .trfit-mini-actions .sel{background:#2563eb}
    #fitness .trfit-mini-actions .del{background:#ef4444}
    #fitness .trfit-week-grid{display:grid;grid-template-columns:repeat(5,1fr);border:1px solid #dbe3ef;border-radius:15px;overflow:hidden;background:#fff;margin-top:5px}
    #fitness .trfit-week-grid label{display:flex;align-items:center;gap:8px;padding:13px;font-weight:950;color:#334155;border-right:1px solid #e2e8f0;cursor:pointer}
    #fitness .trfit-week-grid label:last-child{border-right:0}
    #fitness .trfit-week-grid input{width:auto;accent-color:#2563eb}
    #fitness .trfit-exercise-head,#fitness .trfit-ex-row{display:grid;grid-template-columns:1.2fr .7fr .55fr 1.1fr auto;gap:8px;align-items:center}
    #fitness .trfit-exercise-head{color:#64748b;font-size:12px;font-weight:1000;margin:14px 0 6px;padding:0 8px}
    #fitness .trfit-ex-row{margin-bottom:8px}
    #fitness .trfit-ex-row button{padding:10px 12px;border-radius:12px;font-size:12px;margin:0;box-shadow:none;background:#fff;color:#ef4444;border:1px solid #fecaca}
    #fitness .trfit-add-line{background:#f8fafc;border:1px dashed #bfdbfe;color:#2563eb}
    #fitness .trfit-summary-row{display:grid;grid-template-columns:repeat(4,1fr);gap:10px;margin-bottom:14px}
    #fitness .trfit-stat{background:#f8fafc;border:1px solid #dbeafe;border-radius:20px;padding:13px}
    #fitness .trfit-stat span{display:block;font-size:12px;color:#64748b;font-weight:900}
    #fitness .trfit-stat strong{display:block;font-size:22px;font-weight:1000;margin-top:4px;color:#1d4ed8}
    #fitness .trfit-table-wrap{overflow-x:auto}
    #fitness .trfit-table{width:100%;min-width:980px;border-collapse:separate;border-spacing:0 8px;font-size:14px}
    #fitness .trfit-table th{text-align:left;color:#64748b;padding:8px;font-weight:1000;white-space:nowrap}
    #fitness .trfit-table td{background:#f8fafc;padding:10px 8px;white-space:nowrap;font-weight:800;vertical-align:top}
    #fitness .trfit-table td:first-child{border-radius:14px 0 0 14px;font-weight:1000}
    #fitness .trfit-table td:last-child{border-radius:0 14px 14px 0}
    #fitness .trfit-table button{padding:7px 9px;border-radius:11px;font-size:12px;margin:0;box-shadow:none}
    #fitness .trfit-report{background:#fff;border-radius:30px;padding:22px;box-shadow:0 20px 50px rgba(15,23,42,.14);overflow:hidden;position:relative;border:1px solid #e2e8f0}
    #fitness .trfit-brand-row{display:flex;align-items:center;gap:12px;margin-bottom:14px}
    #fitness .trfit-logo-box{width:60px;height:60px;border-radius:19px;background:linear-gradient(135deg,#1d4ed8,#60a5fa);color:white;display:flex;align-items:center;justify-content:center;font-size:13px;font-weight:1000;line-height:1.1;text-align:center;box-shadow:0 10px 24px rgba(37,99,235,.3);flex-shrink:0}
    #fitness .trfit-brand-text{flex:1}
    #fitness .trfit-brand-text strong{font-size:19px;font-weight:1000}
    #fitness .trfit-brand-text p{margin:4px 0 0;font-size:12px;color:#64748b;font-weight:800}
    #fitness .trfit-month-badge{padding:7px 10px;border-radius:999px;background:#eff6ff;color:#1d4ed8;font-size:12px;font-weight:900;white-space:nowrap}
    #fitness .trfit-student-card{background:linear-gradient(135deg,#0f172a,#1e3a8a);color:white;border-radius:24px;padding:18px;margin-bottom:16px}
    #fitness .trfit-student-name{font-size:29px;font-weight:1000;margin-bottom:6px;letter-spacing:-.6px}
    #fitness .trfit-student-info{font-size:13px;opacity:.86;font-weight:800}
    #fitness .trfit-grade-line{display:flex;gap:8px;margin-top:14px}
    #fitness .trfit-pill{flex:1;background:rgba(255,255,255,.13);border:1px solid rgba(255,255,255,.18);border-radius:16px;padding:10px 6px;text-align:center}
    #fitness .trfit-pill strong{display:block;font-size:22px;margin-bottom:2px}
    #fitness .trfit-pill span{font-size:11px;opacity:.85;font-weight:800}
    #fitness .trfit-section-title{font-size:17px;font-weight:1000;margin:16px 0 10px}
    #fitness .trfit-chart-box{background:#f8fafc;border-radius:22px;padding:12px;border:1px solid #e5e7eb;margin-bottom:12px}
    #fitness #trfitFitnessChart,#fitness #trfitBodyChart{width:100%;height:250px;display:block}
    #fitness .trfit-summary-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:10px;margin-top:12px}
    #fitness .trfit-summary{background:#f8fafc;border:1px solid #e5e7eb;border-radius:18px;padding:12px}
    #fitness .trfit-summary span{font-size:12px;color:#64748b;font-weight:800}
    #fitness .trfit-summary strong{display:block;margin-top:5px;font-size:18px;color:#2563eb;font-weight:1000}
    #fitness .trfit-comment{margin-top:14px;background:#fff7ed;border:1px solid #fed7aa;border-radius:20px;padding:15px}
    #fitness .trfit-comment-title{font-weight:1000;color:#9a3412;margin-bottom:6px}
    #fitness .trfit-comment p{margin:0;font-size:14px;line-height:1.55;color:#431407;word-break:keep-all;font-weight:800}
    #fitness .trfit-footer{margin-top:16px;padding-top:13px;border-top:1px dashed #cbd5e1;display:flex;justify-content:space-between;color:#94a3b8;font-size:11px;font-weight:800}
    #fitness .trfit-empty{color:#64748b;background:#f8fafc;padding:14px;border-radius:16px;font-size:14px;text-align:center;font-weight:800}
    #fitness .trfit-guide{color:#64748b;font-size:12px;text-align:center;line-height:1.5;margin-top:8px;font-weight:800}
    @media(max-width:940px){#fitness .trfit-layout{grid-template-columns:1fr}#fitness .trfit-grid4,#fitness .trfit-grid3,#fitness .trfit-summary-row,#fitness .trfit-summary-grid{grid-template-columns:1fr 1fr}#fitness .trfit-exercise-head{display:none}#fitness .trfit-ex-row{grid-template-columns:1fr 1fr}}
    @media(max-width:620px){#fitness .trfit-tabs{grid-template-columns:1fr 1fr}#fitness .trfit-grid2,#fitness .trfit-grid3,#fitness .trfit-grid4,#fitness .trfit-summary-row,#fitness .trfit-summary-grid,#fitness .trfit-ex-row{grid-template-columns:1fr}#fitness .trfit-week-grid{grid-template-columns:1fr}#fitness .trfit-week-grid label{border-right:0;border-bottom:1px solid #e2e8f0}#fitness .trfit-brand-row{align-items:flex-start;flex-wrap:wrap}#fitness .trfit-month-badge{font-size:11px}#fitness .trfit-grade-line{flex-direction:column}}